But seeing the scope of my wanting showed me how deeply and subtly dissatisfaction created my personal world, and that seeing freed me from much grasping, from thinking that all my wants had to be satisfied, that I had to compulsively respond to everything that arose in my mind. I saw that things can be a certain way without needing to be acted on or judged or even pushed aside. They can simply be observed.
 
-Stephen Levine
 
This unintentionally explored the distractions that have plagued the depths of my mindfulness and awareness. Identifying that the work will continually change moment to moment. Understanding that nothing stays for long